Gout is, elevated levels of uric acid in the bloodstream. Uric acid is a nitrogenous waste product formed during protein metabolism in the blood.
The symptoms of gout are mainly joint pain and swollen joints. The alarming level of uric acid in the blood is 6 mg/dl.
Keeping this level under control is possible by correcting eating habits, reducing weight and other lifestyle changes.
Kirti is a certified dietician & nutritionist. She holds a Masters degree in Science & Post graduate Diploma in Clinical Research. Her passion for fitness led her to gain further expertise in the field of dietetics & nutrition. Having initially worked with the Pharmaceutical industry, she is well versed with medicines & their effects on the human body.
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