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  • About Me
  • Services
    • Weight Management
      • Weight Loss Program
      • Weight Gain Program
      • Maintenance Program
    • Health Management
      • Diabetes Management
      • PCOD Management
      • Thyroid Management
      • Celiac Disease Management :
      • High BP Management
      • Gout Pain Control
      • Osteoporosis Management
      • Creatinine Management
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Process

    Home Process

    About the program

    Our consultation goes beyond weight loss. It’s natural for anyone wanting to lose weight as  quickly as possible. But, scientifically speaking, people who lose weight gradually and steadily have more success maintaining it. Healthy weight loss isn’t just about a “diet” or “program”. It’s about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits. Our meal plans are designed in such a way that keeps you energetic through out the day. You start feeling lighter than before and most effectively you lose fat and not muscle.

     

    We work globally

    As world has come closer through internet, its easier for us to consult globally.  Appointment’s or Consultation can happen through Skype / phone / whatsApp, as per your convenience.

     

    Program Duration:

    1, 2, 3, 6, 9, 12 ….months

    There will be 3 stage consultation process:

    a)  Preconsultation (Assessment) stage:
    1) Understand your current eating pattern, work schedule, physical activity.
    2) Review health issues, latest health reports if any.
    3) Body composition analysis.

    b)  Consultation stage:
    1) If you are residing at Mumbai, we will be meeting personally and if not then the consultation will be on phone / Skype / Whats App.
    2) The cycle of change in the meal plan will be of 7 days. We will be in touch with each other by end of the week or before for any kind of queries related to the plan.
    3) There will be special meal planning consultation for special occasions like wedding, festivals, fasting, travel.

    c) Post consultation or Maintenance stage:
    The biggest challenge after losing that pounds is to maintain it. Our maintenance plan will help you in that!!

    About Me

    Kirti is a certified dietician & nutritionist. She holds a Masters degree in Science & Post graduate Diploma in Clinical Research. Her passion for fitness led her to gain further expertise in the field of dietetics & nutrition. Having initially worked with the Pharmaceutical industry, she is well versed with medicines & their effects on the human body.

    Our Services

    Weight Management


    Health Management


    Health Consultation


    Programs

    Office Address

    T-10, Pancharatna chs, Chamunda circle, Borivali(w), Mumbai-400092.


    9833772455 / 9833182595


    kirtimuthal@gmail.com


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    Copyright © 2017 Jovial Diets | All Rights Reserved. Developed by Magicways
    • About Me
    • Blog
    • Contact Us
    • FAQ
    • Health Management
      • Celiac Disease Management :
      • Creatinine Management
      • Diabetes Management
      • Gout Pain Control
      • High BP Management
      • Osteoporosis Management
      • PCOD Management
      • Thyroid Management
    • Process
    • Programs
    • Recipes
    • Sign Up
    • Sign Up
    • Sign Up
    • Sign Up
    • Testimonials
    • Weight Management
      • Maintenance Program
      • Weight Gain Program
      • Weight Loss Program
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