Weight Gain Program :
- Though Obesity is the major health concern worldwide, being underweight may pose serious health problems.
- Underweight people may have low immune system leading to rise in infectious diseases or disorders.
- Main causes of being underweight can be:
- Eating disorder like Anorexia Nervosa
- Celiac Disease
- Gaining muscle mass is the right way to gain weight.
- It is important to eat healthy foods and live a healthy lifestyle.